Birthday lunch….
My very healthy Birthday lunch! Combined with a glass of water, Ginger tea, and a lot of vitamins and supplements to get over the dizziness and sickness of this week.
Oops, I forgot to add a candle!!
and for those keen to replicate my healthy ways…….
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Lizzi’s Birthday Salad
raw spinach chopped
1 carrot chopped
1/2 avocado sliced
5 baby tomatoes
mixed salad nuts (inc sesame and flax)
lemon to dress
2 eggs scrambled in olive oil with some chopped spinach and seasoned with pepper.
-> arrange creatively on a plate, and sing to yourself….. 😉
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YUMMY!
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Related articles (some inspiring light lunch recipes!)
- Healthy & Diabetic Friendly Recipe #9: Zesty Cobb Salad w/ Spinach, Bacon & Avocado (chicfitchef.com)
- Healthy Tropical Spinach Salad With Chiquita Bananas Recipe (chiquitabananas.com)
- Spinach Salad with Pears, Cranberries, and Roasted Almonds (thecocinamonologues.com)
- chop-chop! (cathweber.blogspot.com)
- Lemon & Avocado Salad (smalldetailfood.wordpress.com)
- 10 Easy Ways to Make Green Foods Part of Your Everyday Diet – and Love Them! (karenknowler.typepad.com)
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Life with Lizzi 
Mmmm… that looks delightful, the colours are so fresh!
Have you not been well since you got back? you talk of dizziness?
unfortunately looks like I have a inner ear virus causing dizziness and sickness as I move, so lying down and relaxing as much as possible. finally also diagnosed with a lack of Vitamin D which has probably contributed to all the aches/pains/tiredness and flu over the winter. so time to relax and recover and build that strength back up again!!
hope life is good down there?
Happy birthday
Mum and dad
Thanks! speak later x ♥
Happy Birthday Lizzie!
You’re birthday salad looks absolutely gorgeous!
I wish you many happy & healthy years to come.
Claire
Thanks Claire! I really enjoyed the salad and a very peaceful afternoon that went with it!!