Lunches last week
Last week’s spell at home with dizziness and sickness (diagnosed as an inner ear infection causing vertigo), forced me to look at how far I had strayed from a healthy diet. It also highlighted how little follow up and help I had been receiving from my current Doctor, who finally bothered to tell me that … Continue reading
Diet Day 16 – Dinners at the Weekend
Last night’s dinner was just perfect. I have never visited a restaurant that could cater so perfectly for those on a diet. I even ordered and thoroughly enjoyed a ‘Tonifiant’ juice -> carrot apple lemon and ginger (just yummy). The menu was punctuated with lots of fish, scallops, lobster and vegetarian offerings including my favourite … Continue reading