Diet Day 19 – Herbal Tea

When you are on a detox and have given up the caffeine fueled coffee, the addictive alcohol, and all those fizzy drinks, it’s quite a challenge to stay on the straight and narrow.  Of course you need to drink a lot of water, but after a while you feel like you’re drowning in it.  You … Continue reading

Diet Day 6 – Putting your Heart and Soul into it!

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” – Albert Einstein Today was a great day, it was my de-clutter day in the office (such a massive job that it will have to continue tomorrow).  But there is something rather liberating about having … Continue reading