Day 262 – Happy Mondays!

The path to inner joy is simple – commit random acts of kindness, relax and be thankful for what you’ve got….. this was a lovely Monday thought picked up via  Pursuit of happiness | Life and style | The Guardian. and further detailed in the campaign Action for Happiness. and one it’s not so difficult … Continue reading

Day 241 – Monday Morning Mantra – 5-a-day for a healthy mind

I picked this up last week while surfing the internet last week, and saved it for a bit of Monday Morning Inspiration.  Based on the idea that 5 fruit and veg are good for a healthy body, these are 5 mantra’s for a healthy mind;  This is my new Inspiration and my Home page!! 1. … Continue reading