Lunches last week

Last week’s spell at home with dizziness and sickness (diagnosed as an inner ear infection causing vertigo), forced me to look at how far I had strayed from a healthy diet.  It also highlighted how little follow up and help I had been receiving from my current Doctor, who finally bothered to tell me that … Continue reading

Day 74 – Roasted Squash with Agave Syrup Dip

You know me, and my lunchtime healthy obsession with Chicken Quinoa salad with Mixed Greens.  Well I may have found the next big thing, in addition to all the soups I cart off to work in my thermos flask.   This is a great recipe I found last week from Cocoa and Spice, which I … Continue reading