Diet Day 19 – Herbal Tea

When you are on a detox and have given up the caffeine fueled coffee, the addictive alcohol, and all those fizzy drinks, it’s quite a challenge to stay on the straight and narrow.  Of course you need to drink a lot of water, but after a while you feel like you’re drowning in it.  You … Continue reading

Diet Day 17 – Life is a Journey, but sometimes the journey is boring…

Today is the first day I’ve sat in front of my computer and didn’t know what to say.  It’s one of those days where nothing really happened, if you exclude the very early start for my daughters’ swim team and a drive to Dusseldorf.  The latter was so boring, I was nodding off during the … Continue reading