Day 297 – Happy Mondays no. 6

Have goals to look forward to Feeling good about the future is important for our happiness. We all need goals to motivate us and these need to be challenging enough to excite us, but also achievable. If we try to attempt the impossible this brings unnecessary stress. Choosing ambitious but realistic goals gives our lives direction … Continue reading

Diet Day 18 – Sometimes it’s fun to Dream….

Do you ever have days when you wish that you had been born a Princess? With tiara’s and crown’s and a Handsome Prince to rescue you? I felt like that today, I felt like I was organising everyone else, but missing out on me. I wanted to be rescued from the humdrum routine of reorganising … Continue reading