Diet Day 6 – Putting your Heart and Soul into it!

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.” – Albert Einstein Today was a great day, it was my de-clutter day in the office (such a massive job that it will have to continue tomorrow).  But there is something rather liberating about having … Continue reading

Diet Day 4, my favourite ‘Clean’ recipe

Thank God for the Internet!  I was getting very wobbly about how to start my ‘Clean’ diet without my book, but most of all without my beloved recipe for Chicken Quinoa.  A quick search resolved that, and I’m off to the supermarket to stock up.  Trolley and Hubbie in hand, leaving the car and the … Continue reading

I QUIT! – Day 1

The sun is shining, I had a lovely long lie-in, read a book, and am now sitting on my hands trying not to smoke! It’s been a while since I felt like this, I remember as a student on the many occasions I was giving up, in pubs sitting on my hands (in between downing … Continue reading

Lizzi is going ‘Clean’

After the overindulgence of Christmas and New Year, the build up of the kilo’s over the last 12 months, and a general sluggishness in my mood and appearance, it’s time to tackle the overload on my mind and body. 2 days to go…….. first finish all the goodies in the house, smoke and drink myself … Continue reading