(Diet) Day 37 – Chinese-style braised beef stew with Pak Choi and Brown rice


This was our Saturday night special this weekend, just make sure you start in time to cook slowly, and it makes a really delicious family meal; bbb Ingredients 3-4 tbsp olive oil 6 garlic cloves , thinly sliced good thumb-size piece fresh root ginger , peeled and shredded 1 bunch spring onions , sliced 1 … Continue reading


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