(Diet) Day 37 – Chinese-style braised beef stew with Pak Choi and Brown rice

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This was our Saturday night special this weekend, just make sure you start in time to cook slowly, and it makes a really delicious family meal; bbb Ingredients 3-4 tbsp olive oil 6 garlic cloves , thinly sliced good thumb-size piece fresh root ginger , peeled and shredded 1 bunch spring onions , sliced 1 … Continue reading

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